Published on Friday 6th of February 2009
Stress, it could be said is inherently entrenched in everybody's life. Experts say that certain kind of stress can be beneficial to some people inducing them to make decisions to move on in life among other things. However for a lot of people it is a debilitating state of health that has a harmful effect on the general health and functioning of the body. There must be hundreds of ways of coping with stress and I would like to share with you a few tips that I go by.
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