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Kymberly 14th Jan 2015

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Hello. I have the golden carers exercise dvd but i was wondering if anyone knew where i could get one for balance, and for posture. Thanks, Kym
Solange 18th Mar 2015
Hi Kymberly, I don't know a specific DVD exercises for balance. However I know that Tai Chi is very focus on balance, if you can find one suitable to elders is the question.Sorry I can't help.

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