The best way to inspire people to drink is to involve them in process of making drinks.  Home-made lemonade and orangeade are both excellent thirst quenchers, delicious and without preservatives or additives.


Viola 2nd Jan 2015
Have the drinks made up and chilling while we sit on our chairs around the little pool doing some fun lower limb exercises, splashing and kicking our feet and legs. Then we can sit back and relax with a home made cool refreshing drink.
Love it ... Thankyou!
Bernadette 1st Jul 2013
What a brilliant idea I will certainly be trying this drink activity on Friday. I have signed up recently for the second year as a member. All the ideas are great. Thank so much Bernadette -Canberra.