hi Fiona have a great sit dancing DVD called " Best of Sitting Dances Kit from "Life .Be in it", gentle movement to music from a chair sitting position. Music is excellent- it has 14 dances to old time songs and all so comes with a CD, instructional cards with a step by step outline of the movements for each dance. Not sure of price but go to the Life be in it website. All my clients love it. Kaye
This is my go to site. I have looked at the others, but Golden Carers has a sense of fun and creativity that makes the activities we do enjoyable for all. They are adaptable for all levels. We did the Olympic Day and had a blast. Everyone got up and participated !!! Thank you.
have a great sit dancing DVD called " Best of Sitting Dances Kit from "Life .Be in it", gentle movement to music from a chair sitting position. Music is excellent- it has 14 dances to old time songs and all so comes with a CD, instructional cards with a step by step outline of the movements for each dance. Not sure of price but go to the Life be in it website. All my clients love it. Kaye