Member Profile:

Lifestyle Manly

Lifestyle From ,


2 Comments

Lifestyle Manly 3rd Jul 2018 Lifestyle

Forum

What I did was google exercise for seniors and have organised different sessions for each day, for eg twice a week we use hand weights (all chair based) then we have a day where we use a theraband and then general chair aerobics. Google it and put a 20 minute program together that suits your residents, Lorena
Lifestyle Manly 3rd Jul 2018 Lifestyle

Forum

Hi everyone, I'm based in Sydney and looking for recommendations for performers to come to our aged care facility. I would appreciate any contacts, cheers, Carla
Help