By
Robert
Activity Co-ordinator
Activity Co-ordinator
Seated Exercises for Dementia
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These gentle seated exercises are designed for people living with dementia who have limited mobility.
They can help improve circulation, maintain flexibility, reduce stiffness, and encourage daily movement. Keep instructions simple, demonstrate each movement, and move at a relaxed pace. Praise participation and stop if any movement causes pain or discomfort..
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These are great, Robert! We also tap both feet to favorite music - at the same time. If we cannot get a great amount of movement, the tapping to music is fantastic! Gotta love Johnny Cash songs!