Indoor Gardening for Seniors

Indoor gardening is a simple and rewarding activity where residents can plant seeds in small pots and care for them as they grow.

What You'll Need

• Small plant pots
• Soil
• Spoons
• Tray
• Seeds
• Labels
• Markers

Instructions

• Arrange a table with all the materials within easy reach. 
• Invite each resident to fill their plant pot with soil using a spoon. 
• Guide them in placing a few seeds into the soil and covering them lightly with more soil. 
• Explain the care each type of plant will need, like watering and sunlight requirements.
• Help residents label their pots with their name, the type of plant and the date it was planted. This adds a personal touch and helps track the growth progress.
• Using a small watering can or a cup, assist residents in gently watering their newly planted seeds. Remind them not to overwater.
• Place pots in a sunny spot. If space allows, set up a dedicated indoor garden area.
• Encourage residents to check on their plants regularly and water them as needed.