By
Haley
Recreation Therapist And Writer
Recreation Therapist And Writer
12 Ways to Use Mantras and Affirmations with Residents
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When you hear the terms mantra and affirmation, what do you think of? You might think of yoga, or you might think of positive self-talk. Or, you might think it’s all a little too new age. Here’s what you need to know about mantas, affirmation, and the benefits of healthy self-talk.
In this article we cover:
- What is a Mantra?
- What is an Affirmation?
- 12 Benefits of Using Mantras and Affirmations
- 12 Ways to use Mantras and Affirmations with Residents
- 5 Ways to Use Mantras and Affirmations With Your Team
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Thats such a good idea. I will start writing Inspirational quotes on the notice board. It will help Residents and staff.
Hi everyone! The Affirmations and Mantras are really a wonderful tool. I use them all many times over the past years. I recently posted them on my Activity Door so my co workers could be reminded of how special they are. My residents enjoyed them first and foremost.
such a fantastic idea, thank you