By
Georgia
caregiver
caregiver
Art-Based Cognitive Therapy: Palm Sketch
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Art-based Cognitive Therapy is of great benefit and may be included in a well-being program. Residents can be introduced to watercolour and acrylic painting.
In this activity, residents first create a beautiful and colorful backdrop with paint and then sketch their palms after learning about the 4 major lines of the palm.
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Art-Based Cognitive Therapy: Palm Sketch can help calm the mind and reduce stress from gaming disorder. A simple palm sketch encourages grounding and mindfulness during screen-free breaks. Try pairing it with relaxing activities like cute unicorn coloring pages for added creativity.
Thank you for the information, Jolly. I am sure it will be most helpful to others.
Love this idea, thank you so much Georgia
Thanks for your feedback Linda!
Loved the Art-Based Cognitive Therapy: Palm Sketch! we traced everyones hands with a black felt let them do what they wanted, some people coloured in their hands others abstracted and others painted fingernails on hands. I googled some info on palm reading and we all chatted about it. Awesome activity:)
Fantastic idea. Thank you so much to every one who has contributed this is my most valued resource.
Excited to give this a try!!
A new activity has been submitted by a Golden Carers member: Art-based Cognitive Therapy
Such a fabulous activity Georgia, thank you! Love the Joe's artwork too - so beautiful!
Thank you so much for sharing.