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Helen avatar

I am wishing to locate a CD/DVD that promotes clients sitting & doing exercise to music-I used one sometime ago while working in Logan City

Lifestyle avatar

Hi Helen we have a DVD called dancing in chairs it's a low impact exercise

Debra avatar

Where can I get this low impact music cd?

Molly avatar
Molly Activity Professional & Writer

Hi Helen, Golden Carers has a great set of gentle chair exercise you can check out https://www.goldencarers.com/gentle-chair-exercises-dvd/4113/.

Alison  avatar

Is this what you are looking for? I found this low impact "Dancing in Chairs" video.

https://youtu.be/JumRrhgSRIc

I also enjoy sharing videos from Paul Eugene. He does chair exercises and lots of other low impact videos.

https://youtu.be/p_AK8dUK4lo

Have a great day!

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Mary Darker
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Mary Darker

We have been a member of Golden Carers for the past 5 years and honestly, it makes our lives here both easier and more interesting!!! The hours it saves us when planning activities for our residents result in delivering quality activities. Our residents love the word searches and crosswords and the armchair travels have brought happy memories of holidays. Thank you for all you do!