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Kymberly
Activities Coordinator
Johnette Walker
Activities Officer in an Aged Care Facility
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Golden Carers is my 'Right Hand Man'... I am ever so grateful for this website. Thank you to all who contribute... hopefully I will share some things myself soon.
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Hello. I have the golden carers exercise dvd but i was wondering if anyone knew where i could get one for balance, and for posture. Thanks, Kym
Hi Kymberly, I don't know a specific DVD exercises for balance. However I know that Tai Chi is very focus on balance, if you can find one suitable to elders is the question.Sorry I can't help.