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Adele
Activity Coordinator
Marilyn Willock-James
Activity Officer
“
Thank you for the resources provided on Golden Carers. I have found them immensely valuable, relevant, and worthwhile. The educational content is current and informative, with great activity ideas and suggestions. The activities are appropriate and can be adapted for different client groups in any English-speaking country. The instructions and explanations are easy to read and simple to understand.
“
Hi anybody have any good dvd or music suggestions to do exercises to.
I have got put pep in your step but would like something different.
Hi Adele
How about the hokey pokey head shoulders knees and toes or when the Saints go marching in
These articles may help you as well
https://www.goldencarers.com/exercise/
We use ideas from YouTube. We have done the dancing in the chairs but they really love TaiChi which offers seated, standing and standby options. I am the only activity staff for 35 women so I use the YouTube to help show while I walk around and physically assist the visually impaired, demonstrate if needed and all around 'watch' in the event of an emergency.
Hi Tanya
What wonderful ideas thank you for sharing