Exercise
Exercise Activity Ideas for Seniors & the Elderly
Everyone benefits from exercise that is suitable for their age and circumstances. Exercise promotes sociability, and improves mobility.
20+ FREE Activities
Enjoy meaningful activity ideas that you can use with your clients straight away.
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I love the forum, I can get a feel of the issues recreation staff face in their work. Keep up the good work you do for us!!
Lauretta Kaldor
Diversional Therapist
Australia
