Exercise Activity Ideas for Seniors & the Elderly
Traditional Bingo with Exercise
Indoor Bocce Game
I Do Like to Be Beside the Seaside Sing-Along with Exercise
Pass the Ball Stop the Music
Gentle Chair Exercise Bingo
Hungry Hippo Table Game
My Bonnie Chair Exercise Fun
Frere Jacques with Gentle Exercise
The Skeleton Dance Singalong
Action Rhyme
One Potato Rhyme & Gentle Exercise
30-Minute Exercise Routine
Holiday Exercise Inspiration
Exercise & Singalong
Walker Slingshot Game
Moneyball
Clothes Peg Game
Carnival Games
Singalong: Oh where has my little dog gone?
Hopscotch Exercise Game
2 Gentle Exercise Routines
Target Golf
I'm Gonna Sit Right Down And Write Myself a Letter Singalong & Exercise
Tulips from Amsterdam Singalong & Exercise
Hands Knees and Boomps-a-Daisy Dance
Pleasant Face Exercises
Macarena: Learn the Exercise, Then do the Dance
The Happy Wanderer - Exercise and Singalong
Relaxing Chair Exercises For Upper Body
Short Easy Seated Exercise Routine
Seated Exercise: Climb a Mountain
Short Easy Exercise Routine
Five Ways to Spice Up Your Exercise Program
Physical Activity Tic-Tac-Toe
Indoor croquet
Ball in the Bucket
Twister with a twist
Scarves on Handles - Exercise Activity
Modified Beer Pong
Active Monopoly
How to Run Group Exercise Sessions for the Elderly
Chair Yoga
Tap dancing
How to Plan and Implement an Exercise Program
Balloon Games
Fishing Game
Pruning & Trimming Plants for Seniors
Carpet Bowls Game for Seniors
Bucket of Bean Bags Game
Bean Bag Surprise
Easy Gardening Activities
Which Transport is Faster
Indoor Chair Volleyball
Competitive Tabletop Badminton Balloon Bowling (it makes sense, I promise)
Golcce - Low-impact Golf and Bocce Hybrid
Sports Afternoon
Chair Soccer
Prize Walk
Indoor putting weekly league
Zumba
Trivia with Exercise
Balloons
Chair Dancing
Waltzing
Enjoy meaningful activity ideas that you can use with your clients straight away.
Free Activities
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