Exercise
Exercise Activity Ideas for Seniors & the Elderly
Everyone benefits from exercise that is suitable for their age and circumstances. Exercise promotes sociability, and improves mobility.
20+ FREE Activities
Enjoy meaningful activity ideas that you can use with your clients straight away.
Become a member!
A 12 month membership with unlimited access is just $59.99 USD! It’s quick and easy to sign up.
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This is a valuable resource for those working with older people. The activities are suitable for a range of abilities and focus on fun for all.
Donna McConnell
Activities Coordinator
New Zealand
