Thanks for your feedback Rebecca. Gwyneth has shared many wonderful gentle exercise routines if you would like to try some others https://www.goldencarers.com/profile/51231/
20+ FREE Activities
Enjoy meaningful activity ideas that you can use with your clients straight away.
I am loving the Golden Carers membership. I am finding great resources that I used on the first day of membership. The membership is of much value working as both an Activities Director, and also an Activities Consultant. I look forward to continuing to use the site and also the forum.
Christabel Smith Activities Director/Business Owner United States