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Comments Post a Comment
Rebecca 
8th Nov 2020
Lifestyle
8th Nov 2020
Lifestyle
thanks for sharing this activity.its so helpful for me as i stated doing this course.
Talita
9th Nov 2020
9th Nov 2020
Thanks for your feedback Rebecca. Gwyneth has shared many wonderful gentle exercise routines if you would like to try some others https://www.goldencarers.com/profile/51231/
Gwyneth
17th Oct 2020
Volunteer
17th Oct 2020
Volunteer
A new activity has been posted by a Golden Carers member: A nice relaxing little exercise for hands, fingers and toes. Enjoy.
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Thank you for all your excellent suggestions and resources, what a great site and well worth the annual membership.
Naomi Silver
Leisure and Health Officer
Australia
