Thanks for your feedback Rebecca. Gwyneth has shared many wonderful gentle exercise routines if you would like to try some others https://www.goldencarers.com/profile/51231/
20+ FREE Activities
Enjoy meaningful activity ideas that you can use with your clients straight away.
I am so grateful for this site. It really is a great help to me as a new Activity Assistant. It's good to know that I always have an activity ready and effective. I so appreciate you.