Short Easy Exercise Routine

Short Easy Exercise Routine

Shared By Gwyneth   Australia

Found In: ›Activities ›Exercise


Related Activities



Comments   Post a Comment

Mary 25th Jan 2023 Activities Co Ordinator
Hi Gwyneth
Love this idea ! Simply but enjoyable what music , in the background , would go with these actions thanks
Mary
Susan 20th Jul 2021 Activity Director
Hi Kim
Very good idea
Thanks for sharing
Gwyneth 19th Jul 2021 Volunteer
Thanks Kim it is an enjoyable exercise and a good one for this cold weather, all the best Gwyneth
Kim 19th Jul 2021 Diversional Therapist / Lifestyle Assistant
This is a cute rhyme! Im going to try this as a quick warm up exercise routine whilst the group are waiting for something else - sneaky add-in physical activity!
Susan 8th Apr 2020 Activity Director
Hi Gwyneth
This is a very good routine especially for those with dementia
Thank you so much for your input
Terrie 7th Apr 2020 Activity Director
This sounds fun. We're going to give it a try. I'm sure our residents will love it!
Help