Short Easy Exercise Routine

Short Easy Exercise Routine

Shared By Gwyneth   Australia

Found In: Activities Exercise




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Susan 20th Jul 2021 Activity Director
Hi Kim
Very good idea
Thanks for sharing
Gwyneth 19th Jul 2021 Volunteer
Thanks Kim it is an enjoyable exercise and a good one for this cold weather, all the best Gwyneth
Kim 19th Jul 2021 Leisure & Health Coordinator
This is a cute rhyme! Im going to try this as a quick warm up exercise routine whilst the group are waiting for something else - sneaky add-in physical activity!
Susan 8th Apr 2020 Activity Director
Hi Gwyneth
This is a very good routine especially for those with dementia
Thank you so much for your input
Terrie 7th Apr 2020 Activity Director
This sounds fun. We're going to give it a try. I'm sure our residents will love it!
Gwyneth 28th Mar 2020 Volunteer
A new activity has been posted by a Golden Carers member: A SHORT EASY EXERCISE
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