Seated Exercise: Climb a Mountain

Seated Exercise: Climb a Mountain

Shared By Gwyneth   Australia

Found In: Activities Exercise

Good morning, welcome to our exercise class with a difference, we are going to use our imagination and climb a mountain, but first we have to do a few exercises.


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Kathryn 29th Apr 2020 Activity Director
I HAVE FOUND GOLDEN CARERS IDEAS VERY HELPFUL AND HELP KEEP OUR RESIDENTS INVOLVED DAILY. KEEP UP THE REFRESHING IDEAS FOR THOSE IMPACTED BY COVID 19. THANKS!
Talita 1st May 2020
Thanks so much for your feedback Kathryn, all the best! x
Gwyneth 26th Apr 2020 Volunteer
Golden Carers is a wonderful website, I am on it every day, in awe of all the many activities that people produce from all over the world. The Day Care Centre where I volunteer as a Social Co-ordinator, plus other things, we are told will not be open for quite a while due to this corona virus, so I am a little bit lost, after being there for over 25 years, because I also play the piano, I love music, and try to introduce it in everything I do, and I am missing it being in lock down, so I am very happy that I found Golden Carers when I did, it is keeping me busy, and keeping me out of mischief! Thank you all.
Susan 25th Apr 2020 Activity Director
Another great idea Gwyneth
Thank you so much
Gwyneth 21st Apr 2020 Volunteer
A new activity has been posted by a Golden Carers member: Exercise with a difference sitting down
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