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melody
Activities Director
Mary Schieckoff
Activity Director
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Hi there!
I am in a little bit of a struggle around my facility. I have a few physical activities such as chair yoga and a fit and fall proof class, but I don't have anyone but 1 or 2 residents who regularly show up. I don't mind that part, except that having them regularly scheduled gets in the way of some of the other activities I would like to plan that I know more residents would be interested in. I've tried hanging flyers, I've tried leaving notes in the dining room, and still only 1 or 2 residents show up each time.
Should I take off the physical activities that are not getting much attention, and replace them with something many residents would enjoy, or should I press on and continue working to gain more attendance? Sorry for the long post, but I thought this might be a good place to ask.
Thank you!
Hi Gwen
I would replace the physical activities that you have with different more simple ones that incorporate movement and other things
What do most people like to do??
Here are some alternative exercises my try
https://www.goldencarers.com/15-exercise-program-alternatives-for-senior-care/6319/
https://www.goldencarers.com/five-ways-to-spice-up-your-exercise-program/6148/
I like to incorporate music
There are many things you can do different dances like Zumba
https://www.goldencarers.com/zumba-/4830/
The chicken dance, the Macarena etc
If these are too difficult, modified them to make them easier
https://www.goldencarers.com/dance-styles-bingo/9108/
https://www.goldencarers.com/gentle-chair-exercise-bingo/7802/
Here are some other suggestions
https://www.goldencarers.com/search/?search=Exercise+&search_tag=Activity
Give the exercise program a fancy name that is appealing to the residents
Ask potential participants for their input
Exercise is very important and explain that to the residents
If you need more help, let me know and let me know what programs you come up with
I would take it off the calendar as your main activity. But, whenever you get residents all together for a group activity they all come to, always start those activities off with a quick 5 minute stretch, movement session, just to get the blood flowing! Play a song that's upbeat before each activity begins, and have them move around for the duration of that song. It's a quick way to get some exercise/movement incorporated into their day. Then, go about the regularly scheduled activity that they all enjoy.
Hi Miranda
That is a good idea
Thank you both for your great ideas! I appreciate it!
I tried to have a regular chair exercise program. Total failure! Now, I have Noodle Ball everyday. They love it and show up every day. We use pool noodles and balloons. They can use their hands, feet and head. You can play without the noodles and call it Balloon Swat.