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2 Comments

Lifestyle Manly

Lifestyle

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Lifestyle Manly Lifestyle

8 years ago

What I did was google exercise for seniors and have organised different sessions for each day, for eg twice a week we use hand weights (all chair based) then we have a day where we use a theraband and...

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Lifestyle Manly Lifestyle

8 years ago

Hi everyone, I'm based in Sydney and looking for recommendations for performers to come to our aged care facility. I would appreciate any contacts, cheers, Carla

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