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sheree
ain
Emily Port
Activities Assistant
“
Thank you for providing such creative and inspiring activities! I use Golden Carers daily and my residents love the quizzes and arts and crafts activities! Golden Carers is where I go for all of my ideas!
“
Hi there ,can anybody recommend some good DVDs for exercises ,thanks
Hi Sheree,
Here are a few past forum threads regarding exercise DVDs.
https://www.goldencarers.com/comments/9849/
https://www.goldencarers.com/comments/3857/
We also have our own Gentle Chair Exercises DVD available:
https://www.goldencarers.com/gentle-chair-exercises-dvd/4113/
Love to hear more feedback on what other exercise dvds people are using.
ThanksTalita
Active Sitting Exercise Program available via Ottawa Canada on their website
Updated
On internet type in the following:
Get Moving: Active Sitting Program ¬ City of Ottawa
It is available in 8 languages and has a booklet with instructions, pictures and dvd.
thanks Chant