Post
Log In
to comment
20+ FREE Activities
Enjoy meaningful activity ideas that you can use with your clients straight away.
Free ActivitiesBecome a Member!
A 12 month membership with unlimited access is just $74.95 USD! It's quick and easy to sign up.
sheree
ain
Rebecca LuAllen
Activities Assistant In LTC
“
This website is the BEST. I have set aside the other resources at my facility since I discovered Golden Cares. I am so thankful for all the work that has gone into this site. It makes my life as a recreation coordinator enjoyable. Thank you.
“
Hi there ,can anybody recommend some good DVDs for exercises ,thanks
Hi Sheree,
Here are a few past forum threads regarding exercise DVDs.
https://www.goldencarers.com/comments/9849/
https://www.goldencarers.com/comments/3857/
We also have our own Gentle Chair Exercises DVD available:
https://www.goldencarers.com/gentle-chair-exercises-dvd/4113/
Love to hear more feedback on what other exercise dvds people are using.
ThanksTalita
Active Sitting Exercise Program available via Ottawa Canada on their website
Updated
On internet type in the following:
Get Moving: Active Sitting Program ¬ City of Ottawa
It is available in 8 languages and has a booklet with instructions, pictures and dvd.
thanks Chant