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Samantha
Lifestyle Coordinator
Gail Berman
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I very much enjoy reading about and participating in the Golden Carers activities each week. There is plenty of variety available.
“
Good morning,
I am looking for different seated exercise programs for our residents, any ideas or links would be much appreciated.
Good morning, Samantha! Here are a few links I've used from here on Golden Carers. They are all fun, and the residents always have fun!
https://www.goldencarers.com/chair-yoga/4764/
https://www.goldencarers.com/indoor-chair-volleyball/5496/
https://www.goldencarers.com/chair-soccer/5183/
https://www.goldencarers.com/chair-dancing/4073/
I need to put together chair hockey games for seniors. Any ideas?
Have you checked this out
https://www.goldencarers.com/how-to-run-group-exercise-sessions-for-the-elderly/5182/
For hockey try adapting one of these
https://www.goldencarers.com/search/#stq=noodle+ball&stp=1
Samantha- I've just bought this https://www.spreadthesmile.com.au/products/smile-and-sway-dvd
Am really looking forward to using it !
look up the site Move it or Loose it - their sessions are great fun and easy to follow.