2nd August 2020
A 'Five Minute Journal' is a booklet in which to write down the good things in your life; a list of everyday things you are thankful for.
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Gratitude, being a powerful emotion, offer countless benefits; positive energy, better sleep, optimism, and alertness to name a few.
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Practising forgiveness is a worthy pursuit. It is a wonderful opportunity to let go of hurtful feelings and build stronger relationships.
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Here are two short stories to share about forgiveness.
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Famous quotes about forgiveness for pondering
A love and forgiveness themed word finder!