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Kaitlyn 18th Jan 2018 Diversional Therapist
Hi,
Does anyone else use a CD for seated exercises that begins with, "Sit comfortably in your chair, back straight, feet supported by the floor and we will begin with breathing..."
We are currently using a burnt copy of this CD and trying to find out what the original name of the program is and who it is by.
Thanks in advance.
Talita 20th Jan 2018
Hi Kaitly, could be a good on to ask on the Facebook Group too:
https://www.facebook.com/groups/ActivitiesForSeniors/

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