Hi, Does anyone else use a CD for seated exercises that begins with, "Sit comfortably in your chair, back straight, feet supported by the floor and we will begin with breathing..." We are currently using a burnt copy of this CD and trying to find out what the original name of the program is and who it is by. Thanks in advance.
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Patricia Hawkins Personal Care Assistant Australia
Does anyone else use a CD for seated exercises that begins with, "Sit comfortably in your chair, back straight, feet supported by the floor and we will begin with breathing..."
We are currently using a burnt copy of this CD and trying to find out what the original name of the program is and who it is by.
Thanks in advance.
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