Hi, Does anyone else use a CD for seated exercises that begins with, "Sit comfortably in your chair, back straight, feet supported by the floor and we will begin with breathing..." We are currently using a burnt copy of this CD and trying to find out what the original name of the program is and who it is by. Thanks in advance.
I am so grateful for this website and the types of activities it offers. I use it everyday. The clients I serve are receptive to the programs offered. I never ventured into armchair travel until I found this website, and now it is one of the most popular clinics I put on. I also appreciate the Power Point presentations. I hosted the Cowboys and Cowgirls of the Wild West, what a treat! Thank you so much!!!
Does anyone else use a CD for seated exercises that begins with, "Sit comfortably in your chair, back straight, feet supported by the floor and we will begin with breathing..."
We are currently using a burnt copy of this CD and trying to find out what the original name of the program is and who it is by.
Thanks in advance.
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