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Caz 10th Aug 2014

Hi I am new to Golden Carers and would like advice on exercise programs please

Talita 11th Aug 2014

Hi Caz,

You might find this article useful:
https://www.goldencarers.com/activities/exercise/how-to-plan-and-implement-an-exercise-program/

Pam 13th Aug 2014

Hi Caz,
Look up B & S Books online (for info & dvd's etc) - they are great for resources & deliver Aust wide.

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Your ideas are fantastic. Golden Carers is our most useful resource, thank you for all the wonderful ideas over the years.

Darla Spiry
Activity & Recreation Aid
Canada

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