There are also some great chair aerobics available on YouTube. I have created for our use a playlist on YouTube. we just rotate between videos from week to week to keep it fun!
You're quite the special angel here to assist everyone. It takes a special kind of person to deal with seniors - they are not given the respect or credit they so deserve to have lasted this long on this earth. To have witnessed such history is amazing. So many are forgotten about and I try everyday to share RAOKs (Random Acts of Kindness) with any person I see that could use it - thank you again for the great ideas which I hope to spread around the area to help make others know how special they are.
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