There are also some great chair aerobics available on YouTube. I have created for our use a playlist on YouTube. we just rotate between videos from week to week to keep it fun!
Thank you so much for allowing us to share all the wonderful ideas that are on Golden Carers. It is so helpful, inspiring and they give our residents so much fun and the feeling of achievement once we have completed them. It is great that we can spread the days out and do a lot over time rather than in one session. THANK YOU ALL
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