I find the chair exercises are ideal for residents who have a larger range of motion. My concern was for our other less mobile residents just sitting there not being able to participate. I came up with a Move your Body class which is done in a circle and begins with a balloon tennis warm up, bean bag toss before moving into more mainstream exercises. This way, most of the residents in the group can participate.
I just find Golden Carers fantastic. You are so up to date with the material you provide us with. Thank you so much for your efficiency and for all you teach us. Keep up the good work!
Chair Exercises