Hi everyone. . I would like to offer variety in our exercise program and am wondering has or is anyone doing sit down yoga exercises. If so, would you be happy to share. Many thanks
I just want to reassure you that Golden Carers is worth every penny. I have been using your resources for many years now in various organisations. Thank you, you make my job so much easier and interesting for the residents.
This is a great question to ask in our Facebook Group:
https://www.facebook.com/groups/ActivitiesForSeniors/
There have been a few threads regarding this very recently.
We also have a sit down exercises dvd available which may interest you: http://shop.goldencarers.com/gentle-chair-exercises-dvd
Thanks Susan.