This is just the FIRST of her many videos, and they are wonderful. If you are in need of a short exercise video that uses great music and easy movements, I highly recommend giving these a try!
I use what I call sittercise...slow stretching movements in a chair making it easy for everyone. My residents love it but I don't want them to get bored with the same video over and over...I will definitely look into this chair Zumba. Thank you for sharing!
Teresa
17th Apr 2018
She has a great Chair Zumba video thanks for sharing this link.
An amazing resource for anyone looking for ways to enrich the lives of the elderly. You provide an invaluable resource for anyone caring for the elderly, and I have appreciated every moment of our association.
https://www.youtube.com/watch?v=GdHFxAeC_Ys&t=66s
This is just the FIRST of her many videos, and they are wonderful. If you are in need of a short exercise video that uses great music and easy movements, I highly recommend giving these a try!