This is just the FIRST of her many videos, and they are wonderful. If you are in need of a short exercise video that uses great music and easy movements, I highly recommend giving these a try!
I use what I call sittercise...slow stretching movements in a chair making it easy for everyone. My residents love it but I don't want them to get bored with the same video over and over...I will definitely look into this chair Zumba. Thank you for sharing!
Teresa
17th Apr 2018
She has a great Chair Zumba video thanks for sharing this link.
So glad I found you, your site is such a blessing to me 😊. I have been a PCA for 17 yrs. I am in charge of making up the monthly calendar and coming up with new ideas. It was starting to be a real challenge. I encourage all my residents to join in daily but they need new things offered to hold their interest. So glad I took a chance and signed up with you!!! You're making my job a lot easier. Thank you and keep up the great work !! It's so appreciated.
https://www.youtube.com/watch?v=GdHFxAeC_Ys&t=66s
This is just the FIRST of her many videos, and they are wonderful. If you are in need of a short exercise video that uses great music and easy movements, I highly recommend giving these a try!