This is just the FIRST of her many videos, and they are wonderful. If you are in need of a short exercise video that uses great music and easy movements, I highly recommend giving these a try!
I use what I call sittercise...slow stretching movements in a chair making it easy for everyone. My residents love it but I don't want them to get bored with the same video over and over...I will definitely look into this chair Zumba. Thank you for sharing!
Teresa
17th Apr 2018
She has a great Chair Zumba video thanks for sharing this link.
This site is an absolute God Send. I cannot thank you enough for the incredible wealth of information you provide. You have saved me hours a week and literally changed my life, I look forward to exploring all you have to offer and think this site is worth every cent, massive thank you to the founders, you can see where your heart is - everything is of an excellent standard and I love the opportunity you have provided for us all to connect and share ideas. Simply Amazing.
https://www.youtube.com/watch?v=GdHFxAeC_Ys&t=66s
This is just the FIRST of her many videos, and they are wonderful. If you are in need of a short exercise video that uses great music and easy movements, I highly recommend giving these a try!