This is just the FIRST of her many videos, and they are wonderful. If you are in need of a short exercise video that uses great music and easy movements, I highly recommend giving these a try!
I use what I call sittercise...slow stretching movements in a chair making it easy for everyone. My residents love it but I don't want them to get bored with the same video over and over...I will definitely look into this chair Zumba. Thank you for sharing!
Teresa
17th Apr 2018
She has a great Chair Zumba video thanks for sharing this link.
I have recently started my new position of Lifestyle Coordinator working with elders. I decided to join Golden Carers membership for activity ideas and chat forums. It has been the most wonderful experience and helped me immensely with the endless ideas and activities, I especially like the monthly Calander templates. It is an invaluable resource!
https://www.youtube.com/watch?v=GdHFxAeC_Ys&t=66s
This is just the FIRST of her many videos, and they are wonderful. If you are in need of a short exercise video that uses great music and easy movements, I highly recommend giving these a try!