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Golden Carers has made my ministry so much easier! I loved it before COVID and now it's even more enjoyable with all your helpful activities! Thank you!
Lil Cook
Minister To Senior Adults
United States
Ask the residents to Walk backwards three steps
Also best self back massage
Have residents sit forward on thier seats part thier feet and extend thier hands arms between feet relax and breathe to avoid dizziness stay in the poistion for count of five sit up repeat five times great for soreness in the back relief
Enjoy Linda
Merry Christmas to you
Thank you for sharing this