Group exercises Rail work only for resident safety Ask the residents to Walk backwards three steps Also best self back massage Have residents sit forward on thier seats part thier feet and extend thier hands arms between feet relax and breathe to avoid dizziness stay in the poistion for count of five sit up repeat five times great for soreness in the back relief Enjoy Linda Merry Christmas to you
With the resources I've received from you, which I now can't do without, you've become one of my vital lifelines. This site gives me courage and enthusiasm because I know it will always back me up, no matter what. Thank you, and I hope you never stop generating new ideas that we can share, making life more meaningful for the vulnerable in our community.
Ask the residents to Walk backwards three steps
Also best self back massage
Have residents sit forward on thier seats part thier feet and extend thier hands arms between feet relax and breathe to avoid dizziness stay in the poistion for count of five sit up repeat five times great for soreness in the back relief
Enjoy Linda
Merry Christmas to you
Thank you for sharing this