I tried this with a small group this week and it was perfect. One lady began the session feeling agitated and anxious, but she was so calm and relaxed by the end of it. Please keep posting some more scripts! x
Thanks Vicky. You must have delivered the material well for it to effect her this way. There is much in the tone of voice which can also help to make someone feel calm.
Have just posted a new meditation - Rainbow - hope you and your residents enjoy this.
This is fantastic thank you I look forward to using this when Autumn comes with my residents, I would be very interested in any other meditation scripts you have!
I appreciate the time and effort you put into finding and creating activities for seniors. I especially appreciate the freebies as I am a volunteer which implies I do not receive a paycheck so I really count on the free items your site offers and put them to good use at the PC and Dementia facility I volunteer at.
Merrilynn Wheeler Executive Board Member United States
Have just posted a new meditation - Rainbow - hope you and your residents enjoy this.