Autumn Guided Meditation

Shared By Patricia Australia

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Vicky 5th Oct 2019 Manager

I tried this with a small group this week and it was perfect. One lady began the session feeling agitated and anxious, but she was so calm and relaxed by the end of it. Please keep posting some more scripts! x

Talita 7th Oct 2019

Thanks for your feedback Vicky, this is wonderful to hear. Patricia has also provided another guided meditation script here: https://www.goldencarers.com/winter-time-guided-meditation/5983/

Patricia 15th Oct 2019 Lifestyle Co Ordinator

Thanks Vicky. You must have delivered the material well for it to effect her this way. There is much in the tone of voice which can also help to make someone feel calm.

Have just posted a new meditation - Rainbow - hope you and your residents enjoy this.

Charlotte 11th Jun 2019 Activities Coordinator

This is fantastic thank you I look forward to using this when Autumn comes with my residents, I would be very interested in any other meditation scripts you have!