I tried this with a small group this week and it was perfect. One lady began the session feeling agitated and anxious, but she was so calm and relaxed by the end of it. Please keep posting some more scripts! x
Thanks Vicky. You must have delivered the material well for it to effect her this way. There is much in the tone of voice which can also help to make someone feel calm.
Have just posted a new meditation - Rainbow - hope you and your residents enjoy this.
This is fantastic thank you I look forward to using this when Autumn comes with my residents, I would be very interested in any other meditation scripts you have!
What a blessing to have found the Golden Carers website, our residents love the activities, particularly fond of visual and musical quizzes. Oh, what fun!! Thanks to all to those at Golden Carers and everyone who contributes to making this website an invaluable tool in ones' toolkit.
Have just posted a new meditation - Rainbow - hope you and your residents enjoy this.