Patricia

The idea of a diffuser is a good one. Not sure what you mean by turning it into a discussion group? A discussion about what? It's important to get feedback after the meditation this would be a responsible thing to do. And to make sure they are grounded. This is often a private experience though.

Hi Lee and, thanks for your question. My residents have been meditating well over 12 months now and are able to handle longer meditations. They sometimes say they "don't want to come back." Beginners can do 15mins.. up to 35mins can seem like no time t ok a more advanced student

Thanks Vicky. You must have delivered the material well for it to effect her this way. There is much in the tone of voice which can also help to make someone feel calm.

Have just posted a new meditation - Rainbow - hope you and your residents enjoy this.

A new activity has been posted by a Golden Carers member: Meditation for seniors

A new activity has been posted by a Golden Carers member: Winter time meditation

Thanks Adel. I hope you find it useful. I have written quite a few meditations nd intend to add these down the track.

A new activity has been posted by a Golden Carers member: Autumn Meditation