Leave a comment
Create an Account to use the Forum, it's free!
20+ FREE Activities
Enjoy meaningful activity ideas that you can use with your clients straight away.
Become a member!
A 12 month membership with unlimited access is just $59.99 USD! It’s quick and easy to sign up.
Join Now
Golden Carers is a wonderful resource. I really like the idea that more of it is going to be in video format as this grabs my participant's attention! Even after 20 years in the activity director role, the ideas in Golden Carers are often refreshingly innovative and really useful, even on the fly. Your help is invaluable! Many thanks!
June Spry Leverton
Activity Director
United States
Here are a few past forum threads regarding exercise DVDs.
https://www.goldencarers.com/comments/9849/
https://www.goldencarers.com/comments/3857/
We also have our own Gentle Chair Exercises DVD available:
https://www.goldencarers.com/gentle-chair-exercises-dvd/4113/
Love to hear more feedback on what other exercise dvds people are using.
On internet type in the following:
Get Moving: Active Sitting Program ¬ City of Ottawa
It is available in 8 languages and has a booklet with instructions, pictures and dvd.