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This site is amazing! It has helped me so much over the last couple of months. My residents are big fans of your Arm Chair Travels. Keep up the great work!
Chris Conroy
Activities Cooridinator
Ireland
Love all the great ideas. Love Golden Carers. I have used so many of your ideas since I started and all with great feedback with staff who like to join in too. What a difference I have seen in the residents, more joining in because of giving them time to express what they like to do and always offering for them to join in, whatever the activity. Having so much to offer but not overwhelming them, just a little at a time and someone will show their enthusiasm to give it a try. Thank you Golden Carers.
Jane Rofe
Member Feedback
Activities Coordinator
Here are a few past forum threads regarding exercise DVDs.
https://www.goldencarers.com/comments/9849/
https://www.goldencarers.com/comments/3857/
We also have our own Gentle Chair Exercises DVD available:
https://www.goldencarers.com/gentle-chair-exercises-dvd/4113/
Love to hear more feedback on what other exercise dvds people are using.
On internet type in the following:
Get Moving: Active Sitting Program ¬ City of Ottawa
It is available in 8 languages and has a booklet with instructions, pictures and dvd.