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Bev 26th Mar 2013
We have been using the same sit dance program for our morning exercise for years and it is very repetitive. Does anyone have any suggestions for something new except not zumba?
Kallee 5th Jun 2018
What sit Dance program do you use?
Colleen 9th Jun 2018
I call my sessions 'Chair Dancing Fun'.....I use a fun zappy short song, and make up a movement routine using either: organza scarves/fans/rolled up/cellotaped womans weeklys/long pieces of thick ribbon. Residents seem to enjoy the chance to use 'props' - it makes it so much more fun and can be quite entertaining once you invite some Staff to come on in & join in to learn the movements!!! You'll all have a ball - believe me!! The idea is to have fun, be silly,...and laugh!!

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