Leave a comment
Create an Account to use the Forum, it's free!
20+ FREE Activities
Enjoy meaningful activity ideas that you can use with your clients straight away.
Become a member!
A 12 month membership with unlimited access is just $59.99 USD! It’s quick and easy to sign up.
Join Now
I have been a member of Golden Carers for several years and still find it as amazingly beneficial as the day I became a member. There are so many ideas and the support is wonderful, my job is made much easier with the help of Golden Carers.
Emma Swales
Social Service
United Kingdom
I run group exercise classes for those over 60s.
And they are all mobile so not chair based.
I like to introduce some cognitive challenges from time to time.
I'm wondering if there are activities that can be used from the Golden Carers site for this purpose.
So moving around- cardio with resistance training and cognitive stimulation.
Thank you
penelope
Here are some ideas even if you don’t use of a thing, some can be helpful to you
https://www.goldencarers.com/30-minute-exercise-routine/7579/
https://www.goldencarers.com/five-ways-to-spice-up-your-exercise-program/6148/
Penelope