I have been a member of Golden Carers for several years and still find it as amazingly beneficial as the day I became a member. There are so many ideas and the support is wonderful, my job is made much easier with the help of Golden Carers.
I'm thrilled that I discovered this marvellous site. It has become my "bible" for ideas, information and creativity. My clients absolutely love the activities I've picked up from Golden Carers. Thank you.
I run group exercise classes for those over 60s.
And they are all mobile so not chair based.
I like to introduce some cognitive challenges from time to time.
I'm wondering if there are activities that can be used from the Golden Carers site for this purpose.
So moving around- cardio with resistance training and cognitive stimulation.
Here are some ideas even if you don’t use of a thing, some can be helpful to you