3-Minute Seated Exercise

3-Minute Seated Exercise

Shared By Gwyneth   Australia

Found In: Activities

3 minute exercise for feet (ankles) and hands (wrists, palms to the front)


Comments   Post a Comment

Christine 5th Oct 2020 Support Worker
Thank you very much Gwyneth for the activities you provide, I just realized I have saved a number of them for my work in Aged Care and Dementia, thank you again. Christine W
Gwyneth 5th Oct 2020 Volunteer
3 minute exercise

Thank you Christine W for your appreciative comments. Gwyneth
Gwyneth 26th Sep 2020 Volunteer
A new activity has been posted by a Golden Carers member: 3 minute exercise for feet (ankles) and hands (wrists, palms to the front)
Help