3-Minute Seated Exercise

3-Minute Seated Exercise

Shared By Gwyneth   Australia

Found In: Activities

3 minute exercise for feet (ankles) and hands (wrists, palms to the front)

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Christine 5th Oct 2020 Support Worker
Thank you very much Gwyneth for the activities you provide, I just realized I have saved a number of them for my work in Aged Care and Dementia, thank you again. Christine W
Gwyneth 5th Oct 2020 Volunteer
3 minute exercise

Thank you Christine W for your appreciative comments. Gwyneth