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Suzanne 8th Dec 2020 Companionship Carer
Hello, I am looking for Alzheimers-friendly, seated exercise videos. My client can't concentrate on the movements if there is background music, and the exercises need to be simple for her to follow. Can anyone share anything that has worked for them please?! Many thanks!
Talita 2nd Jan 2021
Hi Suzanne, I think if yhou search on youtube you may find some suitable videos. You could even turn the sound down / off if you found one that you liked that had background music.

This one looks very gentle and simple to follow with no music:
https://www.youtube.com/watch?v=8BcPHWGQO44&ab_channel=Dartmouth-Hitchcock
Susan 2nd Jan 2021 Activity Director
There are exercise videos on golden cares that are easy to follow and can easily be adapted to the needs of the client
Here are several
https://www.goldencarers.com/2-gentle-exercise-routines/6704/

https://www.goldencarers.com/short-easy-seated-exercise-routine/6371/

https://www.goldencarers.com/how-to-run-group-exercise-sessions-for-the-elderly/5182/

https://www.goldencarers.com/short-easy-exercise-routine/6301/
Here is a whole list of exercise routines

https://www.goldencarers.com/exercise/


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