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Aromatherapy is a simple and effective way of promoting well-being in seniors.
Always consult with clinical staff before using aromatherapy as some essential oils may interact with medications. Read More: Aromatherapy for the Elderly
Here are some aromatherapy blends to soothe a variety of different conditions.
Confusion & Disorientation
- 400mls of Carrier oil
- 20 drops of Bergamot
- 20 drops of Geranium
- 20 drops of Ginger
- 20 drops of Lavender
Impatience & Irritability
- 400mls of Carrier oil
- 30 drops of Chamomile
- 20 drops of Ylang-ylang
- 20 drops of Cypress
Fear & Paranoia
- 400mls of Carrier oil
- 20 drops of Basil
- 20 drops of Cedarwood
- 20 drops of Lemon
Apathy & Exhaustion
- 400mls of base oil
- 30 drops of Peppermint
- 20 drops of Bergamot
- 20 drops of Orange
- 20 drops of Black Pepper
Respiratory Difficulties – Coughs & Congestion
- 400mls of Carrier oil
- 20 drops of Cypress
- 30 drops of Eucalyptus
- 30 drops of Pine oil
Relaxation Blend:
- 400mls of Carrier oil
- 20 drops of Lavender
- 20 drops of Sandalwood
- 20 drops of Geranium
Aches & Muscle Pain
- 400mls of Carrier oil
- 20 drops of Lemongrass
- 20 drops of Ylang-Ylang
- 10 drops of Pepper.
Insomnia
- 400mls Carrier oil
- 20 drops of Chamomile
- 20 drops of Clarysage
- 10 drops of Bergamot.